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VLOG MIT MMA PROFI

Gianni Massafra über Disziplin, Herausforderungen und Training.

4 FRAGEN AN EINEN MMA PROFI

Gianni Massafra

DIE VORTEILE VON KAMPFSPORT

Kampfsport ist mehr als "Gewalt"

FINDE DEINE VISION

Stelle dir die richtigen Fragen

MENTALITÄT

Arda Adas

TRAININGSPLANUNG

5 Tipps für deine Trainingsplanung als Kampfsportler.

PERFORMANCE EXERCISES

16 functional strength exercises

STRENGTH EXERCISES

The best basic exercises to improve your strength

4 FRAGEN AN EINEN MMA-PROFI

Farbod Iran Nezhad

WORKOUT PLAN FOR FREE

Reach your next level

GUIDE FOR BOXING GLOVES

What to look out for when buying boxing gloves. The 5 most important criteria.

OUR BAMBOO RAYON
PERFORMANCE SHIRT

Stay cool in every situation
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